Dubai is one of the most sought-after tourist destinations in the world. Its vibrant lifestyle and beautiful attractions, such as beaches, shopping malls, deserts, and several fun activities like bowling, water skiing, desert skiing, Bunjee jumping, etc. make the city truly amazing. But, one thing that also draws much attention is spa hotels in Dubai.
No doubt, for everyone spa treatments or massage is essential as it stays them away from hustle-bustle of life. You need to escape to another world. That’s why hotels or spa centres are considered the best option. After all, there are many benefits of external stimuli and work on inner selves.
Why the Need to Spa or Massage
At a spa hotel, you can get excellent massage service, which is a part of complementary and alternative medicine. A spa center offers massage service along with standard treatment for a number of medical conditions and situations. Studies have revealed that a regular massage provides several health benefits. If you get massage regularly, you can easily reduce pain, stress and muscle tension. So, when you search for a spa hotel in Dubai or spa treatment or massage in the city, it is essential to read reviews first then book your hotel.
Benefits of Massage
- Massage stays you away from work, tension and stress.
- It improves blood circulation, thereby supplying more oxygen.
- It reduces and allows the body to regenerate.
- It sends more nutrients through the body and cells.
- Spa treatment stimulates the lymphatic system, thereby riding the body of toxins.
- Also, a good massage can relieve chronic pain situations.
- It is helpful for arthritis, sciatica and muscle spasms.
- Massage releases Serotonin.
- It enhances the “feel good” factors.
- Massage process may involve submerging body in water, which allows true balance.
- Spa promotes cells re-generation, polishes the skin, refines pores and offers relief.
- The process may also involve heat treatments that help initiate purifying process and stimulate blood circulation.
- It boosts moisture in the skin; helps rejuvenate and relax the body and mind.
- Further, it recharges the body with nutrients and elements.
In order to find the best luxury spa in the city, select it depending on the type of treatment first. Different types of treatments and massages are available in Dubai’s hotels, each serving their own purpose. Some of the popular massages include the following:
In the deep massage, the technique includes slower, more-forceful strokes for targeting the deeper lawyers of connective tissue and muscle. The main objective of this kind of massage is to restore muscle damage from injuries.
Swedish massage is a gentle form of massage. It uses kneading, long stroke, deep circular movements and vibration. The aim of this type of massage is to help relax and energize you.
Sports massage is similar to Swedish massage. However, it’s good for people who are associated with sports activities. This massage helps prevent and treat sports injury.
Trigger point massage
Trigger point massage, as the name suggests, is done focusing on areas of tight muscle fibers. This helps form in your muscle after overuse or injuries.
So what are you waiting for?
Find the best spa hotel in Dubai. But before booking, read reviews and make sure what types of massages you are actually looking for. The best part is that almost every best spa hotel in the city is available online. Besides, they are also available on reviewing sites. So, get online, search for the most suitable spa center depending on the budget, location and book it online.